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530 calories. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. 57. 740 % Daily Values* Total Fat. Nutrition Facts #7 Turkey Breast & Provolone, Reduced Carb Wrap Serving Size: 1 wrap. Detailed Nutrition Facts. Log In. 18366 Lincoln Ave, Unit 107, Parker, CO, USA 80134. About Food Exercise Apps Community Blog Shop Premium. 62.00g. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 40.00g. There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Full restaurant menu with prices up-dated for 2020. Trans Fat-Cholesterol. Saturated Fat. 375 calories. Vegetables. Hours: Phone: 720-851-9740. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Sodium 700g. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45 Jersey Mikes - #7 Jersey Mikes Turkey Breast & Provolone on Wheat W/Mustard,Onions,Lettuce Regular. Calorie and Nutrition information for popular products from Jersey Mike's. Sign Up. Find calories, carbs, and nutritional contents for jersey mikes-7-regular and over 2,000,000 other foods at MyFitnessPal.com. 530 calories. For instance, you will get to know about Jersey Mike’s nutrition and calories. 1 regular (402g) Nutrition Facts. Ditch Jersey Mike’s way of mixed dressing, since it contains a ton of carbs. Total Carbohydrate. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). For the WW members, you will find the new SmartPoints, the plus values and the original WW Points numbers in the table below. Jersey Mikes Subs, 377 g. Calories: 670 • Carbs: 70g • Fat: 22g • Protein: 45g. 6.00g. Other User Submitted Calorie Info Matching: Jersey Mikes Cookie Chocolate Chunk Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , … At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. Dietary Fiber. 680 calories. 47%. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Recipes & Inspiration. Learn the good & bad for 250,000+ products. 47 % 70g Carbs. 32%. Log Food. Swiss, provolone, green bell peppers Nutrition Details – #3 American Classic, Regular Size healthy. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. If you are more interested in a classic cold sub, you can opt for the No. Other User Submitted Calorie Info Matching: Jersey Mikes Italian Style Wedding Soup Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , Protein: 41g View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. 37.00g. There are 740 calories in 1 wrap (416 g) of Jersey Mike's Buffalo Chicken Wrap. Log food: Jersey Mike's Chef Salad. Wraps. Nutrition Facts. Calories: 700 • Carbs: 72g • Fat: 27g • Protein: 41g. Sign Up. 1 wrap contains 550 calories, 55g net carbs, 11g sugar, and 18g fat. Protein. Chicken Philly White Reg. Jersey Mikes, 1 sandwich. Visit our site for complete … By 1975, the store already had a third owner who was looking to sell again. 1 salad (458g) Nutrition Facts. 590 / 2,000 cal left. About Food Exercise Apps Community Blog Shop Premium. Sign Up. About Food Exercise Apps Community Blog Shop Premium #17 Philly (White Giant) Jersey Mikes, 723 g. Calories: 1210 • Carbs: 132g • Fat: 40g • Protein: 79g. Prices and items vary slightly per location. Fitness Goals : Heart Healthy. 2.3. Hot Subs. 780. Calorie breakdown: 23% fat, 48% carbs, 29% protein. 38. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. California. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Serving Size: 1 wrap (416 g) Amount Per Serving. Log In. More than 2,000 locations open and … 19 BBQ Beef, both of which come in at 670 calories. 24 % 16g Fat. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. 23%. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. 1,210. Sugars. Jersey Mike’s Menu Prices 2020. Daily Goals. jersey mikes-subs nutrition facts and nutritional information. 1 BLT, which contains only 700 calories. View Our Menu and discover the sub above experience. How much does food cost? jersey mikes nutrition facts and nutritional information. ALL Menu . Log In. Just in case you’re new to low carb eating, you can’t have any of the breads, tortilla wraps, or chips at Jersey Mike’s. 95mg. jersey mikes-subs nutrition facts and nutritional information. Sign Up. jersey mikes nutrition facts and nutritional information. Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g protein; Turkey, Egg, and Cheese sub in a tub: 160 calories | 9.5g fat | 0g carbs | 0g fiber | 16g protein; Pork Roll and Cheese sub in a tub: 350 calories | 28.5g fat | 3g carbs | 0g fiber | 19g protein Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. Minutes of Cycling. These calories are split into: – 102g fat – 12g protein – 6g net carbs Menu #14 Veggie Regular healthy. Fat (g) Trans Fat (g) Chol. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. Log In. jersey mikes-subs nutrition facts and nutritional information. Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. Jersey Mike's Menu. One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. 16 Mike's Chicken Philly and the No. Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. About Food Exercise Apps Community Blog Shop Premium. 16 / 67g left. Grilled Pastrami Wheat Reg. (mg) Sodium (mg) Carb. There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). Jersey Mikes #7 Jersey Mikes Turkey Breast & Provolone on Wheat W/Mustard,Onions,Lettuce Regular. Calories. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Jersey Mikes, 1 Sub (348g) Calories: 780 • Carbs: 67g • Fat: 48g • Protein: 21g. Comprehensive nutrition resource for Jersey Mike's Subs. After all, there is also information about delivery and useful reviews. Sandwiches. jersey mikes nutrition facts and nutritional information. 14.000g. Opt for the olive and vinegar dressing instead. 130%. Personalized health review for User added: Jersey Mikes, #7 Turkey & Provolone: 780 calories, nutrition grade (N/A), problematic ingredients, and more. Meals, lunch, dinner, drinks and kids menu. 6.0g. 21%. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. Serving Size : 1 Sandwich. Log food: Jersey Mike's White Sub Roll. 2990mg. Price: $7.85; What To Avoid. Popular Restaurants. All Jersey Mike’s Menu Prices Get full nutrition facts for other Jersey Mike's … 70%. Fat 51g. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. 1 regular (402g) Nutrition Facts. How does this food fit into your daily goals? Be sure to ask for your breakfast item to be in a bowl with no bread! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Minutes of Running. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Sodium. jersey mikes-7-regular nutrition facts and nutritional information. 28 % 42g Protein. How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Reduced Carb Wrap. Salads. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. 250 calories. Jersey Mikes, 7" sandwhich 397g Calories: 720 • Carbs: 69g • Fat: 29g • Protein: 44g • Carbs: 69g • Fat: 29g • Protein: 44g Learn the good & bad for 250,000+ products. Calorie Goal 1,410 cal. Find Calorie and Nutrition Information for Mikes Superstar Sub (7-Inch). Personalized health review for User added: Jersey Mike Subs, Jersey mikes #7: 535 calories, nutrition grade (N/A), problematic ingredients, and more. 590 Cal. Calories Calories from Fat Total Fat (g) Sat. Keto-Friendly Jersey Mike’s Options. Hours of Cleaning. Blt. How To Order: #12 Cancro Special served as a sub in a tub — Mike’s Way. Start an online order to view a store's pricing and specific menu. Other Popular Results #7 Turkey Regular on Wheat With Mustard Bacon, Lettuce Pickles Pepper Relish Vinegar No Cheese. Jersey Mike's #7 Turkey Breast & Provolone Sub on Tomato Wrap. Ave, Unit 107, Parker, CO, USA 80134 in 1956 but then changed ownership leadership! 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