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You can store these cookie dough fat bombs in an airtight container in the refrigerator for up to 4-5 days. MFP doesn’t always get this right. Keto White Chocolate Fat Bombs. I am a huge fan of taking the time to make extra and then I freeze them. Chocolate Chip Keto Cookie Dough Fat Bombs are a keto friendly dessert recipe that requires just 6 ingredients and a little bit of time! Serving Size: 1 fat bomb (2 tbsp. Almond Flour. Keto chocolate chips can easily be found online at places like Amazon and Lily’s sweets. Feel free to add lemon or strawberry if you wish. That way I have meal prepped my fat bombs for later on. Frozen Keto Chocolate Chip Fat Bombs (Stracciatella Bites) Nut-Free Chocolate Chip Keto Fat Bombs. Gluten-free, sugar-free, and ketogenic diet approved! Posts may contain affiliate links. These fat bombs are simple to prepare, have minimal carbs, and are a perfect keto-friendly dessert to satisfy your sweet tooth! For these fat bombs, I actually don’t mind the slight texture of granulated sweetener — it’s more like traditional cookie dough. Store in the freezer for up to 3 months. A fat bomb is a awesome way to add extra fat in. As an Amazon Associate, I earn from qualifying purchases. And then to portion the fat bombs, I like to use a little 2 tbsp cookie scoop — which makes the whole process super easy and mess-free. These keto cookie dough fat bombs are an easy keto dessert recipe that you will love! Print Recipe Pin Recipe. Fold in the chocolate chips. Keto Chicken Piccata Recipe (Low-Carb, Gluten-Free) Beef Crock Pot Keto Dinners. These Keto Everything Bagel Fat Bombs are a delicious savory twist on the traditional low-carb…, Try these toasted coconut keto fat bombs for a sweet low-carb treat with the taste…, If you’re a pumpkin spice fan, you are going to love these keto pumpkin pie…. 1/2 tsp - Vanilla extract. Best fat bomb recipe I have come across so far having read the comments, I only used 1/2 cup of NKD Living powdered erythritol and this was the perfect amount for my taste. Ingredients . Freeze the fat bombs for at least 1 hour. The number one thing to remember is that your ingredients should be at room temperature for the smoothest results. … Low Carb. I like to start by mixing the butter, cream cheese, and sweetener together first, just to make sure it’s really smooth. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. *** The fat bombs I made were rather small (approx. Keto Chocolate Cream Cheese Fat Bombs Chocolate cream cheese fat bombs drizzled with melted dark chocolate. Or if you have a vacuum seal system you can extend the shelf like tremendously. These are the best tasting snack balls that are great for meal prep and sure to keep you in ketosis. 0 from 0 votes. The high fat in fat bombs is going to help you to stabilize your blood sugar levels while on a keto diet. Keto fat bombs are always a popular item. Pour or spoon the batter evenly into each liner, about … Try this low-carb dessert recipe tonight! First of all, I love the taste of … This fat … Beat in the vanilla, chocolate chips, and almond flour just until combined. Pour into ice cub trays or silicone molds and freeze.Once frozen, pop the coconut oil fat bombs … Making low-carb edible cookie dough is super easy. Alternatively, you can freeze them in an airtight container and they will remain fresh for 2-3 months. They are sweetened with stevia and erythritol, and really do a great job at replicating the taste of traditional chocolate chips. Blend the ingredients on high until they are smooth and creamy. The creamy sunflower seed flavor is perfect for fat bombs. Milk chocolate chip fat bombs are a keto snack for sure! 1/2 cup creamy peanut butter or almond butter (the kind that’s only peanuts and salt) 1/3 cup swerve sweetener (erythritol) 1 tsp vanilla extract. Remember to subtract the carbs from the sweetener. Chicken Egg-Free Freezer Friendly Keto Dinners Kid Friendly Nut-Free Quick. 1/2 cup - Butter. These mind-blowing chocolate chip cookie dough fat bombs let me enjoy the taste of cookie dough without feeling any guilt and they also provide me with tons of healthy fats to enjoy while eating keto. Sinfully delicious and keto-approved with keto chocolate chips. The best part is that it doesn’t require baking. For 20% off of your LAKANTO MONKFRUIT SWEETENER ORDER use MELISSA20 at checkout! 2 cups - Almond flour. Please leave a comment on the blog or share a photo on Instagram. Chocolate Fat Bombs. In a mixing bowl, stir the butter, cream cheese, and sweetener together until smooth. They are very good. They are a tasty treat to snack on for a pick-me-up during the day. Delish.com brings you a recipe for a dessert bite that won't through you off your keto cycle Absolutely! sized) You totally can with these keto chocolate chip cookie dough fat bombs. Sugar Free *If you need the keto fat bombs to be nut free, simply use this recipe for Sugar Free Chocolate Chips instead of the recipe below, and freeze in either an ice cube tray or a small container, then cut up into squares. The hardest part of the process is waiting two hours for the bombs to set up in the freezer! But with these you can do it sugar free and super tasty! Paleo. They look delish! Pin this post to your Keto Recipes board on Pinterest so that you can come back and find it later! To make a keto fat bomb, you’ll generally mix a higher-fat content base ingredient with other flavorful ingredients like sweetener, extracts, nuts, or chocolate. Like the original chocolate Fat Bombs Recipe, this cookie dough version can be low carb, sugar free, keto and vegan friendly, and there’s no baking required. Keto cookie dough is perfect for keto meal prep too! Yes, these fat bombs freeze quite well. Keto Chocolate Chip Cookie Dough Fat Bombs. https://yummyinspirations.net/2017/01/chocolate-fat-bombs-recipe-keto If you wish to skip the almond flour for a more soft, fudge like consistency, reduce butter to 5 tablespoons. With an electric mixer, beat together cream cheese and butter until combined, about 2 minutes. Thank you for this recipe!! Hope this helps. This low carb fat bomb … This is a 4 ingredient keto fat bomb. Bistek Recipe (Slow Cooker Filipino Beef Steak) Fat bombs can be stored in the fridge and will keep for 2 months. Who says you can’t eat cookie dough on the keto diet? Dark Chocolate Chips, golden Grass-fed-Ghee and Vanilla. Experience true cookie dough flavor with <1 net carb. Sodium: 14. It should not be considered as a substitute for a professional nutritionist’s advice. Chocolate Chip Cookie Dough Fat Bombs! They tend to be a sweet or savory bite-size fall that is low carb and high fat. Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs is a quick no-bake dessert recipe made with cream cheese, coconut oil, and vanilla. Welcome to Green and Keto. This will make sure that the fat bombs still mix up well without the flour. This chocolate chip cookie fat bomb recipe is super quick and easy. Refrigerate dough for 30 minutes before scooping onto parchment paper, then freeze … We will be using cream cheese, butter, peanut butter and dark chocolate chips … 1/3 cup - Swerve Confectioners. The directions to make Cookie Dough Fat Bombs are in the section below, but first, please take a moment to learn about our personalized Keto plans. To mix all the ingredients up, you can use an electric mixer, a food processor, or even a whisk and some elbow grease. Order here, Strawberry Muffins An amazing keto breakfast option, Chocolate Pudding A keto friendly dessert recipe. 4 oz Lilly’s baking chips (stevia sweetened chocolate chips) Cream everything together in a mixer and then spray a cookie scoop with coconut oil cooking spray. If you are new to the ketogenic diet, you might be unsure what a fat bomb is. 1/2 cup - Dark chocolate chips, sugar free. I’ve been buying SunButter for years, but it never dawned on me to use it in something like a keto fat bomb. Hi what are the nutritional facts for these? Everyone loves a quick low carb no bake dessert. Gently fold the chocolate chips into the mixture. A-M-A-Z-I-N-G They will store in the freezer for up to three months. Therefore, fat bombs are keto-friendly … Just be careful and watch for the type of sweetener used. Yes, if you want to get rid of the flour in the recipe, reduce the butter to 6 tablespoons. You can also make your own powdered sweetener by blitzing granulated sweetener in a high-powered blender. If you’re new to fat bombs, this … I wish I had done it sooner! Cream cheese, monk fruit sweetener, keto chocolate chips, and more come together to give you a cookie dough flavor. No Bake. Then package the fat bombs in an airtight container between sheets of waxed paper. It takes just 5 minutes to blend … If you love peanut butter, you will simply love this fat bomb. I hope you enjoy these keto-friendly desserts, and they can help you feel like you don’t struggle with your lifestyle change. Calories: 78 The thing I really love about these fat bombs is they are incredibly easy to make. But, if you want a smoother result, feel free to use powdered sweetener. Here’s a bit more about me. Prep Time 5 mins. 1/4 tsp - Salt. Are the nutritional facts still correct then? Process all the ingredients together in a food processor until the mixture is smooth and creamy. These Chocolate Fat Bombs Can Be: Vegan. These are SO easy and delicious. No cooking, easy prep, and you can store in the fridge or even the freezer for a quick treat every time you get a craving. https://greenandketo.com/keto-chocolate-chip-cookie-dough-fat-bombs Try out these chocolatey buttery pieces of fat bomb heaven today! KETO NUTELLA FAT BOMBS. Total Time: 30 minutes Net Carbs: 4g. Prepare a baking sheet with waxed paper or butter. You can store them in an airtight container or freezer-friendly bag. And don’t forget to join our Facebook Group! Total Time 5 mins. If you can, look for “super-fine” almond flour for the lightest flour. I used MyFitnessPal.com/recipe/calculator to calculate because I was wondering the same thing. Optionally, add in chocolate chips and fold to combine using a spatula. But the best part is this low carb no bake dessert in sugar free and ready fast. If you enjoy making keto fat bombs, check out these other recipes: You can totally eat edible cookie dough on the keto diet with these low-carb chocolate chip cookie dough fat bombs. The brand I reach for is Swerve Confectioners. They’re delicious, even if you aren’t doing keto. Little low-carb bites of edible cookie dough are the perfect sweet snack to get you through a sluggish afternoon. Soy Free. They have all the flavor of your favorite cookies, just without all the carbs. Peanut Butter Fluff Fat Bomb. Place the mixture into the freezer for 30 minutes. Gluten Free. I used crunchy peanut butter which added a really nice crunch along with the chocolate chips. In a mixing bowl, add peanut butter, butter, sweetener, and almond flour and stir vigorously with a … Sugar-Free Chocolate Chips. Fat bombs are sugar-free single-serve keto snacks to fix your sweet cravings on a keto diet. 8 ounces Cream Cheese; 8 tablespoon butter; They turned out great! For these chocolate chip cookie dough fat bombs, you’ll use common ingredients like butter and cream cheese, along with: Sweetener. Because keto chocolate chips are refined sugar free, either an artificial sweetener like Splenda is used. Line a mini muffin pan with parchment liners. This sugar-free keto chocolate fat bomb recipe takes just 2 minutes to make and with just 3 ingredients, this recipe is a tasty guilt-free treat. Satisfying Your Cravings In a Guilt-Free Way The first step when making these fat bombs is to cream together your butter and low carb sweetener. The nutrition information shown is an estimate provided by an online nutrition calculator. Filed Under: Keto & Low Carb Recipes Tagged With: dessert, fat bombs, keto, low carb, sugar free, Keto Snickerdoodle Cheesecake Bars Recipe, 1 (8 ounce) package cream cheese, softened, ⅓ cup LAKANTO monkfruit sweetener (See above for a code to save 20%). They are pretty quick to whip up, and keep well in the fridge or freezer so you can prep them in advance. We are always creating new and delicious recipes in our household so check back for more recipes. Refrigerate for an hour and … Fat bombs are sweetened with sugar-free keto sweeteners like Monk fruit, erythritol, or allulose. They are mainly made of fat like butter, cream cheese, and/or nut butter. Total Time: 4 hours 30 minutes Net Carbs: 5g. Carbs: 3 KETO NUTELLA FAT BOMBS. A decadent chocolate chip cookie dough keto low carb approved dessert that will cure your cravings and keep you on track! Instructions. However with the keto diet quickly growing in popularity, keto chocolate chips can probably be found right in your grocery store. It will alter the flavor slightly but still taste really delicious. Then, I add the rest of the ingredients and stir until smooth. 2 Tbsp size only yields 8 bombs. I left the salt out of the recipe when I made mine. My favorite brand of sugar-free chocolate chips is Lily’s. 1.2" in diameter and 0.5oz/15g each), if you make bigger fat bombs keep in mind that the nutrition info and the servings will change. Using a small scoop, portion the fat bombs into approximately 1 tablespoon mounds and place on waxed paper. This is a 4 ingredient keto fat bomb. Make a batch of these cookie dough fat bombs today enjoy them all week long! Add the sweetener and continue beating until fluffy, about 5 minutes. If you decide to freeze them, you’ll want to thaw them at room temperature before enjoying. This low carb no bake dessert make you feel like you are eating cookie dough. Made these today. Follow me on Pinterest and Instagram. These chocolate fat bombs have three simple ingredients: coconut oil, cacao or cocoa powder, and almond butter. I can’t wait to share my low-carb recipes and meal plans with you. For this recipe, I recommend a finely ground blanched almond flour for the best results. Then pull a few out and place in the fridge to thaw and enjoy later. Protein: 2 These fat bombs are keto, low-carb, coconut-free, gluten-free, grain-free, vegetarian, refined-sugar-free, include a nut-free substitution, and only 0.7g net carbs! With an electric mixer, beat together cream cheese and butter until combined, about 2 minutes. Thanks again! WATCH THE VIDEO, ABOVE Just like with my other keto dessert recipes , you don’t need to be on the keto diet to enjoy these. You’ll say MariGold has hit true keto magic with this one. Chocolate Chip Cookie Dough Fat Bombs (Keto, Vegan) can keep at room temperature, in a sealed container for up to 1 week. Carb count will vary with different ingredients and brands. These Chocolate Chip Cookie Dough Fat Bombs are the ultimate keto dessert! Nielsen-Massey Pure Vanilla Bean Paste, with Gift Box, 4 ounces, Lilys Chocolate - All Natural Dark Chocolate Premium Baking Chips - 9 Oz (Pack of 2), Bob's Red Mill Super-Fine Gluten Free Almond Flour, 20 Easy Low Carb Keto Fat Bomb Recipes - Unthink Health, 21 Easy Low Carb Keto Fat Bomb Recipes - Unthink Health, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe. Easy to grab-and-go, and packed with fats to keep you going and ward off hanger, these Keto Cookie Dough Fat Bombs use our sugar free chocolate chips to add crunch and flavor!. Chocolate fat bomb recipes. We like to look for chocolate sweetened with natural sweeteners like Monkfruit which has the least bitter flavor. Feel free to double, triple, or even half the recipe. In a mixing bowl, combine the cream cheese, butter, vanilla extract and Swerve confectioners sugar substitute. Sav’s easy recipe requires only a few simple ingredients: full-fat cream cheese, two-ingredient peanut butter, Swerve, butter, and Lilly’s Chocolate Chips! Add the almond flour, salt, vanilla and still well to combine. If you are looking for a new fat bomb recipe to whip up that is sinfully sweet, this keto cookie dough fat bomb recipe is calling your name. Of course, chocolate chip keto cookie dough fat bombs are also delicious, so they also just make a good, simple dessert. (By the way, check out the new packaging!) Save to PINTEREST- Simply HOVER over ANY image & look for the SAVE button in the top left corner. Fat: 8 I like an almond flour from Bob’s Red Mill or Wellbee’s brand, which is available online in larger bags. You won’t feel a crash after you snack on it, but more an energy burst. Fat bombs are delicious low carb snacks, the perfect thing to get you through a long day or an intense workout. 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