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Start an online order to view a store's pricing and specific menu. The menu primarily focuses on subs and wraps. More than 2,000 locations open and … Cookie. If you’re trying to eat a healthy whole-food plant-based diet—not just vegan—then what options do you have at Jersey Mike’s? As an Amazon Associate, I earn from qualifying purchases. To make it vegan, you just have to ask them to make it without cheese. $3.55. If you’ve been to New Jersey you’ve most likely heard of Jersey Mike’s simply because they get their name from that region which is also where their head offices are located. Menu ... Chips. (source). "Jersey Mike’s Subs," "Jersey Mike’s," and "Mike’s Way" are registered trademarks of A Sub Above, LLC. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. Jersey Mike’s is a popular sub shop with over 1,500 locations in the U.S. As with other sub shops, it’s easy enough to order a vegan sub and vegan sides if you know what you’re doing. Free Chips and Drink at Jersey Mike's with Purchase!Are you a fan of Jersey Mike's? Always consult your healthcare provider before making changes to your diet, adopting new practices for therapeutic reasons, or taking supplements. What to Avoid at Jersey Mike’s on Keto. You can unsubscribe anytime. About Jersey Mike's Subs: Jersey Mike's Subs is a submarine sandwich founded in 1956. Your email address is safe with me, Photo: Ser Amantio di Nicolao. $1.00+ Pure Leaf Tea 18.5 oz. Here are the ingredients of the Veggie Sub, with the cheeses crossed out at the top to make it vegan: You can also ask them to replace the cheese with avocado. San Pablo, CA 94806 Pleasanton, CA 94566-3125 So if you’re trying to fill up for a while, I would maybe ask for extra avocado. Jersey Mike’s is a sandwich shop first opened in 1956 and selling fresh and tasty sub sandwiches ever since. Call Menu Info. Jersey Mikes Catering Prices – Full Menu. (That said, the Classic BBQ Lay’s are vegan. This is the place customers choose to go to for a casual, comfortable dining experience. 100% Privacy Guarantee. This is more of a side salad, not super filling, but it’s good to have some healthy options for getting your veggies in. Read my full review of Nutriciously here. Read my full review of Future Kind’s multivitamin here (with 10% discount). Check the ingredients list to ensure the chips are vegan before purchase. Browse our menu and place an order online for pickup at a Jersey Mike's location near you. 14060 Dallas Pkwy Dallas, TX 75240 Uber. In my experience, they’ll happily do so free of charge. Not all locations offer catering, and prices and item availability may vary from location to location. However, I don’t see it listed on their website anymore, so it may not be available. You'll also receive ongoing vegan-related content. This blog is reader supported. Without further ado, let’s get into the Jersey Mike’s vegan menu! Jersey Mike’s Subs is a casual dining restaurant. 1 Jersey Mike’s Menu Prices; 2 Jersey Mike’s Menu Prices – Updated; 3 … Like most sub shops, Jersey Mike’s has a few different kinds of chips available. Creative Commons Attribution-Share Alike 4.0 International license. The quality is amazing for the price. If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. $$$ at jerseymikes.com is the best choice for you. Jersey Mike’s offers a vegetarian cold sub called the Veggie Sub. Obviously you’ll need to avoid all forms of bread, desserts, chips, and wraps, but there’s a lot of subs that even in tub form don’t exactly fly on a keto-friendly diet. Be a sub above. The meal ran $12.93. I found references some places online to Jersey Mike’s Vegetarian Vegetable Soup. (650) 345-4404, 30 D San Pablo Towne Center Chips - Sides, Drinks, & Desserts - Jersey Mike's Subs. 3. Benefits. Like most sub shops, Jersey Mike’s has a few different kinds of chips available. Bundled Offer With Drink. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt. Gooey chocolate chip brownies. More than 2,000 locations open and … Check at your local Jersey Mike’s to see if they still have this option! (925) 406-4978, 6654 Koll Center Parkway Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. One of the major vegan tips for Jersey Mike’s is that you can add avocado to your subs for free! Another note for strict vegans is that the wheat bread does contain a tiny amount of honey (it’s the last ingredient). (510) 307-5788, 301 Hartz Ave If the Veggie Sub isn’t very close to what you want, you can also just build your own vegan sub from the ground up with the following options. Most Jersey Mike’s locations offer a tossed salad that is vegan. It has vitamin B12, vitamin D, omega-3—and nothing else. More than 2,000 locations open and … You’d probably want to build your own sub. Don't pass up the offer! Get this Jersey Mikes coupon for Free Chips and Drink with a Purchase of a Regular Sub! View Our Menu and discover the sub above experience. The catering menu prices are updated for 2020. (includes a 10% discount code in case you want to try it). 20oz Bottled Soda & Chips. (650) 941-6453, 3740 Fallon Road Avoid the olive oil blend and any sauces that probably have sugar (like the teriyaki sauce and mustard). 333 I wrote a post about Baked Lays specifically—the original flavor is vegan, but the BBQ is not. Ste. DISCLAIMER: Information shown may not reflect recent changes. (650) 345-4400 $3.50. Mountain View, CA 94040-1304 It is not intended to provide medical advice or to replace your doctor or health practitioner in any way. $3.53. The standard ingredients are lettuce, tomato, cucumber, and green bell pepper. Chips. If the Jersey Mike’s location you’re going to does have fries on the menu, then those are another vegan option for you. Your free cheat sheet will be in your email inbox shortly! Jersey Mike’s is another “Sub and Chips” type of shop that really only sells one type of item (Sandwiches) made differently. Here’s a typical selection of drinks at Jersey Mike’s, all of which are vegan to my knowledge: I do have separate posts on vegan energy drinks, vegan sports drinks, and a few vegan sodas if you want more reassurance on that front. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Jersey Mike’s has a variety of vegan chips to choose from. If so, read my full review here (includes a 10% discount code in case you want to try it). If so, read my full review here The sandwiches are fresh and cost about the same as subway. If you need to look up more allergen info and nutritional facts for Jersey Mike’s check out this section of their website. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. At Jersey Mike's, my meal consisted of a Number 6 beef with provolone sandwich, Mike's style, sour-cream-and-onion chips, and a house-brand stack of cookies. ... Cheesesteaks delivered from Jersey Mike's Subs at 6550 N MacArthur Blvd, Irving, TX 75039, USA. vegan nutrition mistakes! That’s two bucks for any chips and regular drink from now through AUGUST 4th. Personalized Ordering Experience These days Jersey’s Mike’s is a franchise operation, with locations across the United States, all of which adhere to the principles of quality and freshness. The restaurant serves authentic submarine sandwiches made with high quality ingredients. … 1. It’s a bundle of 9 beautiful e-books that help you transition to a healthy plant-based diet—the right way. Delivery & Pickup Options - 103 reviews of Jersey Mike's Subs "This place is great. I’ll also share how I’d order at Jersey Mike’s on a whole-food plant-based (WFPB) diet, which is more strict about avoiding processed foods! Keep reading for more on how to build your vegan order (like more detail on these breads). Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. More than 2,000 locations open and under development throughout the United States. Get a tossed salad on the side—no chips. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. It has more than 100 operational franchise locations and some in the works across the United States. Note that the main sources of actual calories here would be the bread, avocado, and olive oil. Most of these are vegan. Jersey Mikes Famous Philly Hot Sub – Giant Grilled onions and peppers. Most of these are vegan. Not all sandwich shops are like that, some such as Firehouse Subs has some extra things that make more than a single one or two types of sandwiches possible. (925) 828-7639. Gooey chocolate chip brownies. Jersey Mike's provides a number of quality Gourmet items at an alluring price. Usually, these will be Lays chips, Baked Lays, Sun Chips, Fritos, and other popular brands. 2. No content on this website is intended to diagnose, cure, treat, or prevent any disease, health condition, or illness. Get a 20oz bottled drink and chips together and save! Jersey Mike's - Add Chip & Drink for $2. Soda Bottle. Subs to Avoid: Meatball and Cheese: 520 calories | 39.5g fat | 13g carbs | 3g fiber | 27g protein; Chicka-Phila-Roni: The rosemary parmesan bread is clearly not vegan—it contains milk. Ste. The service was fast, and that was with a full house due to the Grand Opening. ... Gooey chocolate chip brownies. Start with the wheat bread (may not be 100% whole-food, but it’s closer than the white bread). The advice is spot-on, and it has print-outs and checklists that make it easy to implement. The establishment offers customers lunch and dinner. Chips. That said, I also get a sense that different locations offer different salads, so just be mindful of the ingredients and ask what’s in them. full review of Future Kind’s multivitamin here, Here’s Every Vegan Option at Wingstop (2020), Here’s Every Vegan Option at Outback Steakhouse (2020), Wheat bread (contains honey as the very last ingredient). Load it up with avocado and veggies. Chips. $18.20. Want to hear about the best vegan multivitamin I've found in 13 years as a vegan? MORE PHOTOS. This is pretty legit because avocado costs extra at a lot of places. Hurry, expires 6/25Sign up for Jersey Mikes Emails to receive these offers by … Prices and items vary slightly per location. 2925 S. El Camino Real Translation: It only has the nutrients vegans are actually low in. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. I had the Big Kahuna Cheese Steak Sub and I highly recommend it (especially if you like things on the spicy side). Chips $1.56 Choose chips: Miss Vicki's Sea Salt and Vinegar, Doritos Nacho Cheese, Miss Vickie's BBQ, Miss Vickie's Jalapeno, Lays Plain Original. I bet you're making at least one of these 8 vegan nutrition mistakes... ✅ Download my FREE 1-page cheat sheet with 8 common Read my full review here (includes a 10% discount code in case you want to try it). The atmosphere is relaxed and calm. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Dublin, CA 94568-7400 Danville, CA 94526-3329 Usually, these will be Lays chips, Baked Lays, Sun Chips, Fritos, and other popular brands. Learn more. Jersey Mike’s. The flavors available vary by store, but they typically have Sun Chips, Mrs. Vickies, and Lays to choose from. Hot Menu. Jersey Mike's menu is divided into 5 sections- cold subs, hot subs, wraps, sub tub and kid's meal with kid-sized sub, drink and a cookie. It includes cold and hot subs, wraps, kid’s meals, sides, desserts. Jul 15, 2019. This is the best vegan multivitamin I’ve found in 13 years of being vegan. Order online and track your order live. It appears to be vegan. And for the drink, you’d probably want to just go for water (or Lifewtr, or club soda from the fountain machine). So here’s what to look for. 8 Vegan Nutrition Mistakes That Are Undermining Your Progress. Jersey Mike's has been making authentic sub sandwiches since 1956. Stubborn Soda 12 oz Can. The content on IAmGoingVegan.com is intended only for informational and educational purposes. Come in to your local Jersey Mike’s right now and add a regular fountain drink and chips to your sub for just 2 bucks. Cheesesteaks delivered from Jersey Mike's Subs at 2608 Central Ave SE, Albuquerque, ... Get delivery from Jersey Mike's Subs super-fast to your door. Exclusive Offers & Promotions. Menu for Jersey Mike's provided by Allmenus.com. (925) 425-9086, 634 San Antonio Rd (includes a 10% discount code in case you want to try it). Prices on this menu are set directly by the Merchant. Earn Free Subs with Shore Points® Birthday Rewards. $1.60 #13 The Original Italian. As a result the Vegan options are relatively limited, as you’re limited to just one or two sandwich types/styles. (925) 425-0865 Those might be a bit more filling if they’re available. Get my FREE cheat sheet with 8 vegan nutrition mistakes you need to avoid—plus more plant-based guidance. It offers the most authentic-tasting sub sandwich and keeps a tradition of […] This is the best vegan starter kit I know of. ✅ THRIVE on a plant-based diet with my ongoing email guidance! $1.99. Provolone,salami, pepperoni and raised without antibiotics ham, prosciuttini, cappacuolo. Four regular subs, four 20oz bottled drinks, and four bags of chips Online ordering for subs, wraps and catering. Today, Jersey Mike's submarine sandwiches are available nationwide. Some locations of Jersey Mike’s supposedly have french fries—but it doesn’t seem common. “Tub” option: You just get the sub contents in a container. (925) 828-7640 No delivery fee on your first order. Other vegan wrap options they may have in place of bread: Veggies, condiments, and sauces to add to your vegan sub: Some locations may have additional vegan sauces and condiments like Teriyaki sauce, Buffalo sauce, and sauerkraut. Jersey Mikes Subs. $1.95. Detailed items of each section are various. 20oz Bottled Soda & Chips. From certified Angus beef top rounds, premium meats and cheeses, freshly baked breads and more, everything about Jersey Mike’s is high quality. Again, more info in that other post.). Want to hear about the best vegan multivitamin I've found in 13 years as a vegan? Check with this restaurant for current pricing and menu information. It’s where I sourced most of the information for this post. (That said, the Classic BBQ Lay’s are vegan. San Mateo, CA 94403-2730 I wrote a post about Baked Lays specifically—the original flavor is vegan, but the BBQ is not. View Privacy Policy. $2.35. Jersey Mikes Famous Philly Hot Sub – Regular Grilled onions and peppers. That said, they’re listed in the nutrition facts on the company’s website, so I wanted to include them here. Jersey Mike’s Subs is a submarine sandwich chain with main office in Manasquan, New Jersey. Get a 20oz bottled drink and chips together and save! They are known for their specific way of making the sandwiches which involves making a combination of “the juice” and the usual sandwich mixtures. Some locations may have more Southwestern salads that include some rice or corn. The restaurant is known for their sub sandwiches which come in different varieties and flavors. The gluten-free bread is clearly not vegan—it contains egg. 100 They still have this option 103 reviews of Jersey Mike 's submarine sandwiches are available nationwide limited to just or. Wrote a post about baked Lays specifically—the original flavor is vegan Parkway Ste do! Still have this option personalized Ordering experience Jersey Mike ’ s has a variety of vegan to! More plant-based guidance Sun chips, Fritos, and Lays to choose from sub in. The rosemary parmesan bread is clearly not vegan—it contains milk any sauces that have. 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